Join Our Weekly Newsletter
Get our best articles about body, mind, soul, style, travel, and culture. No charge. No spam. Only love.
Health, Faith, Fitness, Backed by Evidence.
Your Health. Your Faith. Your Fitness. Backed by Evidence.
How can we beat back stress and anxiety when they can feel so overwhelming? Stress and…
Continue Reading Beat Back Stress and Anxiety: Research at a Glance
Working out in the winter doesn’t entirely have to suck. With proper preparation and strategic investments,…
Continue Reading Working Out in Winter Doesn’t Have to Suck (entirely)
Get our best articles about body, mind, soul, style, travel, and culture. No charge. No spam. Only love.
Donovan has training and experience in healthcare as a Master's prepared RN (MSN), and holds a certification for personal training through the American Council on Exercise (ACE-certified). He is devoted to improving the lives of others, using his training in critically evaluating science-based research and implementing evidence-based practice interventions to improve health outcomes.