vegan

Flexitarian Versus Vegan Diet: What Does the Research Say?

What diet is best for your health?  A flexitarian diet that includes meat, eggs, and dairy but in small amounts? …

5 years ago

Your Brain and Nerve Health: Wired For Success!

Our thoughts, emotions, personality, senses, movements, regulation of vital organ functions and hormones, and the immune system--essentially everything that makes…

5 years ago

Plant-based Diet Myths and Answers!

There are many myths and misconceptions that prevent a number of people from foregoing animal products and adopting a plant-based…

6 years ago

Discover the Healthiest Sources and Amounts of Protein! Current Research

What does the research-based, current evidence actually say about protein needs--including for athletes? What daily amount is the right amount?…

6 years ago

“Vegan?…What, do you want to live forever?”

Vegan? What, do you want to live forever?" "We all die anyway...I'm going to enjoy my life" If you eat…

7 years ago

Health Tips in the Bible? Plant-based Diets

In this article, I discuss an interesting passage in the book of Daniel that describes a vegan diet. I also…

7 years ago

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